Karen’s Musings

Change your mind and your life will change too.

The title to this post is similar to the title of one of my books written a few years ago. The exact title of that book is: Change Your Mind and Your Life Will Follow. It was a book of 12 simple principles that had the capacity to make a […]

Hello again. Please forgive me for my absence.

I have been absent for quite a spell. Life got in the way, not necessarily the better parts of life. In my last post I shared that I had just had a hip replacement, actually hip revision, a redo of one that was done 19 years ago. And now, 8 […]

Curve balls come in spite of us.

It’s hard to believe, as I hobble around on a cane these days, that I was golfing three times a week, doing yoga twice a week and an exercise class twice a week too, just over a month ago in Naples. Our return to Minnesota for the summer has presented […]

Acceptance is the key to peace of mind.

I remember reading a small blue pamphlet titled Acceptance a few months into my recovery from alcoholism. I was struck by its simplicity. And its gentleness. But I was even more impressed with its effect on my mind. After the initial reading of its amazingly loving message, I could pick […]

A virus alert!

I got the proverbial “screaming” virus alert erupting from my computer screen when I tried to go into one of my online accounts Friday afternoon.  “Call this number! Don’t leave this page! Call this number!” And pop ups proliferated. Immediately I turned the computer off, regardless of the admonishments not […]

By November 6, 2016 0 comments Karen's Musings

Gratitude. Need I Say More!!

I have said in more than one place that I was going to write more blog posts, Facebook messages, and explore other social media during this down time when I am not in the midst of another book. I need the structure of writing and I need the connection to […]

By November 2, 2016 2 comments Karen's Musings

Another birthday has come and gone.

And what a birthday it was. I’m actually proud to share my age with others. I never thought I’d feel so good and be so content at this age. In case you didn’t read it on Facebook, I am now 77 years old. Yikes. When my grandmother was this age, […]

By August 1, 2016 2 comments Karen's Musings

The joy of recovery . . . and owning a dog.

I am feeling so blessed by this journey I’m on. And all I had to do was be a very sick, codependent alcoholic. Lol. Seriously though, the dark alleys of my life led me to the beautiful moments that now flood my days. And they keep multiplying. I have given […]

By June 21, 2016 4 comments Karen's Musings

Gopher State in the Twin Cities

This is a big weekend here in the Twin Cities and surrounding states. It’s the 43rd Gopher State Roundup, celebrating recovery from alcoholism and other addictions. Throughout the entire weekend men and women, young and old, gather at the Doubletree Hotel in Bloomington, MN, to listen to AA and Al-Anon […]

By May 27, 2016 0 comments Karen's Musings

Another return to Minnesota.

I write this post from my study in Prior Lake, MN, our summer residence. It’s with much sadness, each spring, that we say goodbye to all our Florida friends. However, in four short days on the road, we get to say hello to all our friends up here.  We are […]