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Karen Casey

Circle of Family and Friends - You and Your Personal Community, Karen's Musings
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January 30, 2019

Change your mind and your life will change too.

The title to this post is similar to the title of one of my books written a few years ago. The exact title of that book is: Change Your Mind and Your Life Will Follow. It was a book of 12 simple principles that had the capacity to make a profound difference in how you navigated through your daily experiences. Any one simple change, for instance the decision to be gentle in all responses to all people we encounter throughout the day, can thoroughly change how we feel. It also can change how everyone we meet feels too.

Life honestly isn’t as difficult as we create it to be. That’s not to say that we don’t have difficulties of various kinds, some of which are truly dire: for instance, lost jobs, failed relationships, the death of a loved one, chronic depression, any number of unexpected illnesses or set backs. However, nary a one of them has to upend us completely. And everyone of them can be walked through with the ever-present help of the Presence, some call it God, that accompanies us everywhere. This of course means we are never, ever alone. Not only are we in the comforting arms of that presence, every moment; a presence I like to think of as hovering angels, they are whispering “all is well,” within every experience.

We are absolutely in the driver’s seat when it comes to how we experience the events throughout our lives. Blaming others simply isn’t a viable option. We may want to do this, of course, and perhaps did so earlier in our lives; but if that’s how we continue to walk through our lives, we will never know peace. And peace is what I want more of.

Discovering, as I have, that peace is a decision that I can make moment by moment, changes who I am and how I feel every single day. Not being at the mercy of the behavior of others, and not being at the mercy of one’s own ego, is such sweet freedom. A good friend of mine said many years ago, “I can see peace instead of this.” He said it often and every time, I savored the remark. That’s a pretty simple suggestion, isn’t it, and one that can alter the moment and, ultimately, one’s life. The even bigger reward is that every time we employ such a simple idea, we are impacting all the other souls that people this universe too.

What one does, affects all. When you or I change our minds and opt to be gentle, this inspires peace in ourselves and those close at hand. Actually, we are initiating a change for the better in 7 billion others too. Imagine that.

 

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karencasey

I am an author, a lecturer, and a workshop presenter. I have presented programs throughout the United States, Canada, Mexico, Germany, and Ireland. As of July, 2010 I have published 23 books, with number 24 being released in spring of 2011 and a memoir underway. For a listing of my books and ordering information, go to www.womens-spirituality.com. To contact me about presenting a program in your area, call 239-398-6327 or e-mail me from my web site or at jcasey4991@aol.com

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12 Comments
  • John Baxter
    December 12, 2020

    Dear Karen,
    Your book, “Change Your Mind and Your Life Will Follow,” has changed my life and kept me from making choices that would have caused terrible repercussions.
    I have purchased numerous copies and given them to people I thought could benefit from it.
    I am rereading it, again, now as I study the emotion joy. It’s been helpful in my research.
    Thank you!
    John

    Reply
    • karencasey
      John Baxter
      April 19, 2021

      Hi John,
      I am sorry I didn’t see this message from you earlier. I am so glad CYM has been good for you. And thanks so much for writing to me.
      May peace follow you on your path.
      Karen

      Reply
  • mary skelley
    November 25, 2020

    I got your book from our local library and do not want to return it. May have to buy me a copy.
    It has so many gems to heal my busy mind. It is the day before Thanksgiving so have been practicing writing down each day what I am thankful for. There is so much more in your book that makes sense. Seeing each event in your life as something to give thanks for as it makes us who we are and seeing each person as a holy encounter also gives life new meaning. God has truly anointed you in writing this book. Thank you and may you continue being blessed. Mary S. from
    Michigan

    Reply
    • karencasey
      mary skelley
      April 19, 2021

      Hi Mary,
      I am so sorry I didn’t see this note from you until today. And I am really glad you liked CYM. Perhaps you have bought your own copy by now. If you are still hanging on to the library copy, they will charge you a lot when you return it. LOL Finding a way to be at peace in our lives is so important. My newest book, which will be available in early May from amazon: Each Day A Renewed Beginning: Meditations for a Peaceful Journey, might be right up your alley too.
      Do take good care.
      Karen

      Reply
  • Tana
    July 15, 2020

    I have made a song about your book on detachment called Let go Now. https://youtu.be/_YH9cNc8bNA
    It will be a great pleasure if you listen

    Reply
    • karencasey
      Tana
      April 19, 2021

      Hi Tana,
      I am so awed by your ability to make a song based on my book. A first!!
      Thanks you for sharing. I just listened to it.
      Love,
      Karen

      Reply
  • Norma Reyes
    June 17, 2019

    Thank you. 🙏 your book helped me understand better the Course in Miracle book. I am willing one step one moment one day at a time to practice n commit myself to become the person God intended for I to become. With the Holy Spirit of God I am willing and able. God bless you and thank you 🙏

    Reply
    • karencasey
      Norma Reyes
      June 18, 2019

      Hi Norma,
      I so appreciate you taking the time to write to me and I’m is glad this book has been helpful to you. Our journeys continue to serve as examples to others when we practice peace.

      Blessings to you.
      Karen

      Reply
  • Christine
    May 19, 2019

    Hello Karen,

    I am in the process of reading your book, “Change Your Mind and Your Life Will Follow”. I am in recovery but have stopped, for the most part, attending meetings. I need reminders like the things in your book to help me stay on the right track as far as my thinking goes. While reading I have made notes on index cards to keep with me as small reminders throughout my day. I am glad that you are in Naples as I am in Fort Lauderdale and would love to attend one of your events when you return to Naples.

    Reply
    • karencasey
      Christine
      June 18, 2019

      Hi Christine,
      I loved your note. I’m not sure just what I might be doing in Naples this next season but I do post my events on this website and on Facebook. Keep me in your loop and you will see what’s up with me.

      Many blessings to you.
      Karen

      Reply
  • Julia
    February 12, 2019

    Just read your book “change your mind & your life will follow”, I want to thank you for your amazing book. I’m going to reread again starting today to help improve my mind. My runaway train thoughts are beyond a nuisance and this book is a gem to help ground myself in love & peace. Thank you so much Karen.

    Reply
    • karencasey
      Julia
      February 15, 2019

      Thanks, Julia, for your lovely comment. I can’t tell you how much it means as an author to hear from a reader who has been helped. May your journey continue to bless you in many ways.

      Karen

      Reply

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