• My Story
  • Published Books
  • Events
  • Endorsements
  • Karen Casey

  • Press Kit
  • Get in Touch
  • My Blog

Karen Casey

Category

Karen’s Musings

Karen's Musings, Reflections in the Mirror - You and Yourself, What I Believe - You and Your Higher Power
/
August 8, 2015

Our need for one another is what heals us. . .

Admitting our vulnerability, dare I say fear and feelings of inadequacy, is what opens the door to our healing.  Of this I am certain.  And yet, we all know folks who simply can't "go there."  And each of us has been one of those people in the past.  Maybe the very recent past, in fact.  There is no shame in that.  It's so very human of us to want to appear to be different than we really are, particularly if we think the stakes are high. And there is no shame in that either.  Being human isn't all that easy at times. I have talked about my emotional roll[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon3
Karen's Musings
/
August 1, 2015

Sorting once again …

It seems as though I have struggled more than usual this past year.  It might surprise a lot of you to know that I have to work hard on maintaining a connection to my Higher Power.  It has always been like this.  Even as a child I lived with doubt about my future safety.  When I discovered that writing gave me a sense of the presence of God, writing became far more than just an outlet for me.  It became my profession.  And 29 books later, it is still like my security blanket. Our family wasn't religious.  Although I did go to Sunday School occasionally,[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon2
Karen's Musings, Reflections in the Mirror - You and Yourself, What I Believe - You and Your Higher Power
/
July 22, 2015

A puppy update . . .

Nellie, our puppy, is getting both cuter and into more stuff as the days go by.  I sure wish I had had children.  I feel in the dark about so much of this training.  Everyone keeps saying it's like having a baby.  Well, never having had a child is a drawback, I can assure you.  But she and I are figuring it out.  One No! at a time.  One treat at a time. Raising a puppy is kind of like getting sober, I have decided.  You live in a place of doubt quite often.  You think you are grasping the first step, and the next thing you know, you are trying to contr[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon2
Karen's Musings, Reflections in the Mirror - You and Yourself
/
July 15, 2015

Gratitude can nurture a good attitude.

I was the moderator for an on-line meeting this morning and the topic was the above statement.  I do know that when I am in a cranky mood, I need to take stock of all the good in my life.  And were I to list it, I'd fill more than one page for sure.  To begin with, I am so grateful to have a terrific husband to share my recovery  journey.  And for 39 years clean and sober, I am grateful beyond measure.  May 24th, 1976, didn't seem like a particularly eventful day.  But it marked the turning point in my life. I walked into my first AA meeting that evening[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon0
Circle of Family and Friends - You and Your Personal Community, Karen's Musings
/
July 2, 2015

Just do the next right thing . . .

How many times daily are you faced with a situation where you aren't sure what the right action or decision is?  No doubt multiple times.  At least I'd have to admit to that in my life. And yet, when I pause, even for a moment, I feel nudged in one direction or another.  I have learned to accept that nudge as "the next right thing." Like so many of my friends, in the "rooms" and elsewhere, I don't actually hear the Voice of my Higher Power.  I do think he/she is ever present, however; and I do think the subtle feeling I get to act is the messenger calling[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon0
Karen's Musings
/
June 23, 2015

A new puppy? Really?

My husband and I bit the bullet.  For years we talked about getting a dog.  Everyone who had a dog said they are wonderful.  And they also said they are a lot of work.  We are finding out what an understatement that is.  Her name is Nellie and she's a yellow lab, 11 weeks old.  Whew!  Does she have energy.  And did I mention that we are 75 years old? The very first night, even though she didn't cry when we crated her, we had a touch of buyers' remorse.  Our lives had suddenly changed.  We think for the good.  We think.  But with the first small "acc[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon8
Karen's Musings, What I Believe - You and Your Higher Power
/
June 17, 2015

Another twist on success . . .

After writing the last post I was reminded of all the folks I have known in the rooms of Alcoholics Anonymous who didn't meet with "success" on their first attempt at sobriety.  And many of them simply got up, brushed themselves off, and tried all over again.  Failure to stay clean and sober doesn't mean that success will always elude you.  On the contrary, refusal to try again is all that prevents a person from meeting with success.   It is guaranteed unless you allow failure to define you. One of my dearest friends in the rooms of AA "failed" to stay sobe[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon0
Karen's Musings, Reflections in the Mirror - You and Yourself
/
June 8, 2015

A twist on success . . .

I recently read a great quote attributed to Winston Churchill: "Success consists of going from failure to failure without loss of enthusiasm." I have yet to meet anyone either "in the rooms," or outside of them who doesn't fret about failure.  Somewhere in our past, perhaps at the dinner table when we were young or in the many classrooms that demanded our attention over the years, we got the idea that failure was a bad thing, a shameful thing.  That it would define us.  That it determined whether or not we would ever amount to anything.  Our worthiness as huma[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon0
Circle of Family and Friends - You and Your Personal Community, Karen's Musings
/
February 18, 2015

WOW!

"Wow!" supposedly was the final utterance of Steve Jobs, Apple's founder, according to his wife.  Whether that's true or not, I choose to believe it.  The affirmation that there is something beyond this world, something worthy of a wow, pleases me.  I already believed it but we seldom get a message that so clearly affirms that there is something more.  I hope that when I pass over, I'm just as inclined to say wow. But it's this life that needs our "Wows" now.  And there are myriad situations every day that are worthy of a wow.  The "accidental" meeting of[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon8
Karen's Musings, Reflections in the Mirror - You and Yourself, What I Believe - You and Your Higher Power
/
February 6, 2015

Reviewing the “old tricks.”

A funk had settled over me.  I wasn't hopping out of bed with much enthusiasm.  The dread of old had settled in.  Again.  For how long this time, I wondered.  This experience isn't new.  It's a common theme for me, actually.  Sometimes it feels like I pay more than an occasional "visit" to this site.  I nestle in, in fact.  And then the fear of how long it will last creeps in. It wouldn't be such a big deal but it changes my behavior toward others.  Those I love the most become my central focus and placing them under the microscope doesn't add peace t[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon1
Previous
Next
  • My Story
  • Published Books
  • Events
  • Endorsements
  • Press Kit
  • Get in Touch
  • My Blog

COPYRIGHT © 2022 Site Powered by Pix & Hue.