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Karen Casey

Karen's Musings, Reflections in the Mirror - You and Yourself
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September 6, 2013

Detaching from the whims of others is freedom.

I’d have to say that the first forty years of my life were primarily focused on the actions of those people I walked among.  And I wasn’t even conscious of it.  It was simply who I was.  It was how I had always lived.  What ever you said defined how I believed too, in that moment. I saw no problem with this.  Not having “a life of my own” wasn’t of much concern.  I came to the realization of this in 1971 but seeing “Me” in print on that fateful page in John Powell’s book didn’t turn me around.  Let me elaborate.

I was teaching a personal writing class at the University of Minnesota.  I assigned Why Am I Afraid To Tell You Who I Am as a text.  I chose it because I liked Powell’s voice in the book.  He was gentle and very personal.  He wrote like I wanted my students to write, and he shared a wonderful story that stopped me dead in my tracks.  He had a great friend who was a journalist in New York and he walked with him many mornings when he, too, was in the city.  His friend always bought a paper from a particular vender and that same vender was always gruff, rather rude, in fact; but John’s friend was always kind and always tipped the vender any way.

Finally, Powell had to ask why?  Why was he nice to a man who was always rude to him.  And his friend said: “Why should I let him decide what kind of day I am going to have?”  At that moment I realized I had spent my whole life letting others determine how I felt, who I thought I was; what worth I had in that moment, even in that whole day.  And I never even realized it until that moment when I first read Powell’s words.  Unfortunately I wasn’t able to change how I responded very quickly.  But the seed had been planted.  Once a seed is planted, new growth is guaranteed.  Eventually.

And it came for me.  Not very quickly but my awareness of what I was allowing to happen was a first step.  Now I look back on this and smile.  Change comes.  If we nurture it.  And I wanted to change.  Al-Anon offered me the tools to see what I was doing and then helped me to utilize those tools to make other choices.  I have been making other choices ever since.  The freedom is exhilarating.  Are you free?

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karencasey

I am an author, a lecturer, and a workshop presenter. I have presented programs throughout the United States, Canada, Mexico, Germany, and Ireland. As of July, 2010 I have published 23 books, with number 24 being released in spring of 2011 and a memoir underway. For a listing of my books and ordering information, go to www.womens-spirituality.com. To contact me about presenting a program in your area, call 239-398-6327 or e-mail me from my web site or at jcasey4991@aol.com

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