Because of a piece I have been writing for a workshop, I have been thinking about the importance of having an open heart if we want to heal and help others heal too. Only very recently I found myself in a downward spiral emotionally, a spiral not unfamiliar to me. […]
I spent the first four decades of my life mostly living in the past or anticipating the future. I had no awareness that was what I was doing. It astounds me, actually, that a person as well educated as I was could be so unaware of the nuances of […]
I heard a talk by author and speaker Earnie Larson a few decades ago and he said, so simply, “Wherever you go, there you are.” I had never heard this phrase before and was rocked by it. It was so simple and yet so profound. I had only been sober […]
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