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Karen Casey

Reflections in the Mirror - You and Yourself
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October 24, 2009

The success of our relationships depends. . .

The success of our relationships often depends on our willingness to detach from the behavior of others.  How often have we thought, “If only he or she would . . . ”   I spent many years quite certain that if others would only change, I’d be happy, free from anxiety, content that the future would be all that I deserved.  Try as I did, I was not successful in getting others to change.  Nor did I even understand the concept of detachment.  And now I am relieved that I am no longer held hostage by such folly.

The burden of trying to be in control of the uncontrollable is heavy, indeed.  And the freedom one feels from letting go of that control is exhilarating.  How many hours or weeks or years have you allowed the behavior of others determine how you feel?  It doesn’t have to be that way.  But as with so many things, practice is necessary.

I spent years practicing before I got real relief.  I still get opportunities every day to detach from some one else’s behavior.  I am convinced that if some one is bugging me, it’s a lesson in detachment I need more practice with.  And now I can greet it with gratitude.

TAGS:controldetachmenthostagerelationship success
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karencasey

I am an author, a lecturer, and a workshop presenter. I have presented programs throughout the United States, Canada, Mexico, Germany, and Ireland. As of July, 2010 I have published 23 books, with number 24 being released in spring of 2011 and a memoir underway. For a listing of my books and ordering information, go to www.womens-spirituality.com. To contact me about presenting a program in your area, call 239-398-6327 or e-mail me from my web site or at jcasey4991@aol.com

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5 Comments
  • hearing loss symptoms
    March 6, 2011

    You made some nice points there. I did a search on the subject matter and found most guys will approve with your site.

    Reply
    • karencasey
      hearing loss symptoms
      March 9, 2011

      I would hope so too.
      Karen

      Reply
  • Natividad Wallace
    February 3, 2011

    Just to let you know your site looks a little bit strange in Safari on computer with Mac .

    Reply
  • Lovella Firpo
    December 6, 2010

    I’d have to accede with you on this. Which is not something I typically do! I love reading a post that will make people think. Also, thanks for allowing me to speak my mind!

    Reply

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