Circle of Family and Friends – You and Your Personal Community

Stop Focusing on problems. . .

Stop Focusing on Problems: Seek Solutions Instead. Others watch how we behave.  Does it match what we say? Or are we making problems bigger than they are? Alcoholics Anonymous suggests that attraction to their program is more effective than promotion of it.  The same holds true for behavior in relationships, […]

Interdependence is the hallmark of a healthy relationship. . .

Interdependence is the hallmark of a healthy relationship. Getting enmeshed in someone else’s life generally happens when we are feeling in- secure, and uncertain of ourselves.  We cling to the “object of our affection,” and then mistakenly think that if we are constantly “in sync,” if we are in agreement […]

Welcome to my blog

Welcome to my blog, I’m so glad you’re here and I look forward to posting and sharing my thoughts with you.


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