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Karen Casey

Your Experience, Strength and Hope
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October 27, 2009

Are you letting the moods of others control you?

It’s far too easy to get pulled off course, I think.  The myriad moods of the many people we encounter on a daily basis, if allowed to control how we feel in the moment, will keep us unsettled and unfulfilled for most of the day.  It’s no fun to live in this kind of turmoil. But the habit is hard to break.

For many, it begins in childhood.  Perhaps a very demanding parent prevented you from having an identity that was separate, in some respects, from the family.  What dad believed, every one had to believe. Or you had a teacher or a boss that belittled you for your “imagined” inadequacies.

What we seldom knew, then, was that how others treated us was a reflection of how they felt about themselves.  It didn’t define us.  That is, unless we let it define us. It’s never too late to be fully in charge of our own moods, our own behavior, our own attitudes, our own goals for the future.  And the empowerment we feel when we do step up to the plate is beyond explanation.

We will never feel the same, or even look the same, once we take control of our own course, our own direction in life.  If this seems farfetched, try it.  You will feel the inner excitement the first time you walk away from some one else’s definition of you.  This will be the “carrot” that invites you to walk away again and again.

TAGS:Co-dependencycontrolindependencemoodstaking on the challenge
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karencasey

I am an author, a lecturer, and a workshop presenter. I have presented programs throughout the United States, Canada, Mexico, Germany, and Ireland. As of July, 2010 I have published 23 books, with number 24 being released in spring of 2011 and a memoir underway. For a listing of my books and ordering information, go to www.womens-spirituality.com. To contact me about presenting a program in your area, call 239-398-6327 or e-mail me from my web site or at jcasey4991@aol.com

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8 Comments
  • German Payant
    April 13, 2011

    When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three e-mails with the same comment. Is there any way you can remove me from that service? Thanks a lot!

    Reply
    • karencasey
      German Payant
      April 13, 2011

      Don’t know how to help you. so sorry.

      Reply
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    March 12, 2011

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    March 7, 2011

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    • karencasey
      hearing loss treatment
      March 9, 2011

      Thanks.

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  • Jill
    February 23, 2010

    Thank you, I can really identify with the situation
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    Reply

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