{"id":166,"date":"2009-11-19T11:17:22","date_gmt":"2009-11-19T16:17:22","guid":{"rendered":"http:\/\/karencasey.wordpress.com\/?p=166"},"modified":"2009-11-19T11:17:22","modified_gmt":"2009-11-19T16:17:22","slug":"it-is-what-it-is","status":"publish","type":"post","link":"https:\/\/www.womens-spirituality.com\/?p=166","title":{"rendered":"It is what it is . . ."},"content":{"rendered":"<p>I don&#8217;t know who originally coined this simple little phrase but it certainly fits multiple occasions. \u00a0Actually it&#8217;s a great reminder that we can seldom affect change in any one else. \u00a0We can model behavior we&#8217;d like to see. \u00a0We can suggest a different course of action. We can even plead to be heard. \u00a0But finally, &#8220;it is what it is.&#8221; \u00a0What others choose to do, how others choose to think, how others respond to us is up to them.<\/p>\n<p>Simply accepting what we can&#8217;t change in people or situations is the clearest path to experiencing a peaceful moment. \u00a0I crave peace these days. \u00a0Perhaps I fought too many battles when I was younger. \u00a0Perhaps with age, wisdom does come calling. \u00a0What I do know for certain is that when I see or hear something that I&#8217;d like to stick my nose in, it helps if I remember there are two kinds of business: <strong>my business and none of my business<\/strong>.<\/p>\n<p>Saying to myself, and others too, on occasion, that it is what it is, relieves the tension in the moment. \u00a0Tension doesn&#8217;t benefit any experience that I have ever had.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I don&#8217;t know who originally coined this simple little phrase but it certainly fits multiple occasions. \u00a0Actually it&#8217;s a great reminder that we can seldom affect change in any one else. \u00a0We can model behavior we&#8217;d like to see. \u00a0We can suggest a different course of action. We can even plead to be heard. \u00a0But [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[8],"tags":[55,217],"class_list":["post-166","post","type-post","status-publish","format-standard","hentry","category-karens-musings","tag-daily-practice","tag-wisdom"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>It is what it is . . . | Karen Casey<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.womens-spirituality.com\/?p=166\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"It is what it is . . . | Karen Casey\" \/>\n<meta property=\"og:description\" content=\"I don&#8217;t know who originally coined this simple little phrase but it certainly fits multiple occasions. \u00a0Actually it&#8217;s a great reminder that we can seldom affect change in any one else. \u00a0We can model behavior we&#8217;d like to see. \u00a0We can suggest a different course of action. 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